What is focusing? Based on research at the University of Chicago, focusing is a new technique of self therapy that teaches you to identify and change the way your personal problems concretely exist in your body. Focusing consists of steps of felt change. Unlike methods that stress "getting in touc[...]

This important book addresses specific ways in which therapists can engender the therapeutic process, especially with clients with whom nothing effective is happening. In actual transcripts, the author examines each client statement to show where therapeutic movement has taken place, and each therap[...]

This book addresses specific ways in which a therapist can engender the therapeutic process, especially with clients with whom nothing effective is happening. Working with transcripts of actual sessions, the author examines each client statement to show where the therapeutic movement has taken place[...]

Mit Hilfe von Focusing, einer Form nach innen gerichteter Aufmerksamkeit, können die Selbstheilungskräfte des Körpers mobilisiert werden. Focusing ist in jede Therapieform integrierbar, gestaltet jede Therapie effektiver.[...]